Wash any vegetable and cut into the size pieces you prefer. The Large Round Mold on a dinner plate. Fill with cut vegetables. DO NOT ADD WATER. Place Octagonal Silpat on top and place in microwave. Every vegetable cooks in a different am
ount of time. When I cook broccoli in my microwave it takes 5 minutes. After 5 minutes take out of microwave. Pull Octagonal Silpat off AWAY FROM YOU and test your veggies, add more time if needed. Sprinkle with a little sea salt and parmesan cheese if you would like.
ount of time. When I cook broccoli in my microwave it takes 5 minutes. After 5 minutes take out of microwave. Pull Octagonal Silpat off AWAY FROM YOU and test your veggies, add more time if needed. Sprinkle with a little sea salt and parmesan cheese if you would like.
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